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Pineapple and Surgery: Is Pineapple Good for Plastic Surgery?

Let's talk about pineapple and surgery. Pineapple is known to be a superfood for post-surgery recovery, but does this claim hold true? Going through surgery can be a stressful experience, ...

Is Pasta Good for Surgery: Ask a Registered Dietitian

Surgery is like trauma; your body immediately tries to heal itself. As your body tries to heal itself, it looks for quick energy sources. So you may be wondering, what should I be eating t...

What are the Nutrition Recommendations for Patients Undergoing Surgery?

Nutrition is an important aspect of surgery prep and as a specialized surgery dietitian, I wanted to provide you with a comprehensive list of nutrition recommendations for patients undergoing ...

What are the best proteins for plastic surgery?

It’s no secret that amino acids are one of the main components of skin and muscle tissue, so it makes sense to increase your protein intake before and after plastic surgery (or any surgery). H...

What Should You Not Drink a Week Before Surgery?

Certain drinks should not be consumed the week before surgery for optimal recovery post-operation. Are you wondering what you should and shouldn’t drink before your surgery? As a specia...

Anti-Inflammatory Diet Before Surgery: Importance and Benefits

If you have surgery coming up, eating an anti-inflammatory diet can help you better prepare for the surgery and help you have a successful outcome. Surgical procedures can be a trigger for...

What are the Best Foods to Eat After Surgery? with a Plastic Surgery Dietitian

If you have been feeling low on energy after your surgery or just “out of whack”, chances are you may not be feeding your body what it needs for recovery and healing. There are some food...